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Know what you lifted.
Know you’re getting stronger.

Progressed keeps your exercises, sets, reps and weights in one place — so you can see whether your numbers are actually moving up over time.

The Progressed home screen. A week strip with training days marked, one training day and 8,580 lb moved, and cards for weekly sets, exercises, consistency and workout streak.
The Progressed exercise detail screen for Lat Pulldown. A best set of 120 lb for 15 reps, noted as 15 lb more than the previous session, above a chart of top-set weight climbing from 85 lb to 120 lb over three months.
The Progressed goal editor, set to Strength. A target of 100 lb for 20 reps is being set for Seated Cable Row.

“What did I lift last time?”

You train.

You finish your workout.

A few days later, you come back.

  • What weight did you use?

  • How many reps did you get?

  • Did you actually improve?

Progressed keeps your training history organised, so you don’t have to rely on memory.

How Progressed helps

Everything you need to track. Nothing you don't.

Progressed is built around one job: knowing what you lifted, and knowing whether it's going up.

  • Track every workout

    Keep your exercises, sets, reps and weight in one place.

  • Remember your numbers

    See what you lifted before, instead of trying to remember it.

  • See your strength progress

    Understand whether your numbers are actually moving up over time.

Live Workout

Choose your exercises and weights, start your workout, and use the workout experience while you train.

Log Workout

Already finished training? Quickly log your sets, reps and weight — or point your camera at a machine to identify the exercise and find it faster.

Why use Progressed

Going to the gym is only part of getting stronger.

If you don’t know what you lifted before, it becomes harder to know what you need to beat next time.

Progressed keeps those numbers for you.

Why we built Progressed

A lot of people start going to the gym with one goal: get stronger and get in better shape. But when you’re just getting started, it’s easy to focus on finishing the workout without paying much attention to the numbers.

What weight did you use last time? How many reps did you get? Are you actually lifting more than you were a month ago?

That’s the problem Progressed was built to solve.

Read the full story

Stop guessing.
Start tracking.

Know what you lifted. Know what to beat next time.